Creamy Cauliflower Soup


Cauliflower Soup

Quick and warming, low fat, low carb, creamy cauliflower soup.

Creamy Cauliflower Soup
Serves: 4-6
  • 1 head cauliflower, coarsely chopped
  • 2 cups low-sodium chicken stock
  • ½ tsp dry thyme
  • 2 cups milk, low-fat
  • 1-2 tsp lemon juice (or to taste)
  • salt, ground black pepper
  1. Boil cauliflower in hot water for about 5 minutes (to remove unpleasant smell). Drain.
  2. Add 2 cups chicken stock and thyme and cook until cauliflower is soft, about 15 minutes.
  3. Remove from heat and, using a hand held immersion blender, puree the soup (you can also use blender). Add milk and lemon juice. Season with salt and pepper. Boil for one more minute.



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