Creamy Cauliflower Soup

Cauliflower Soup

Quick and warming, low fat, low carb, creamy cauliflower soup.


Creamy Cauliflower Soup
Serves: 4-6
 
Ingredients
  • 1 head cauliflower, coarsely chopped
  • 2 cups low-sodium chicken stock
  • 1/2 tsp dry thyme
  • 2 cups milk, low-fat
  • 1-2 tsp lemon juice (or to taste)
  • salt, ground black pepper
Instructions
  1. Boil cauliflower in hot water for about 5 minutes (to remove unpleasant smell). Drain.
  2. Add 2 cups chicken stock and thyme and cook until cauliflower is soft, about 15 minutes.
  3. Remove from heat and, using a hand held immersion blender, puree the soup (you can also use blender). Add milk and lemon juice. Season with salt and pepper. Boil for one more minute.

 
 

 

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>