chia-seed-parfait1

Chia Seed Parfait

If you like healthy food and have a sweet tooth at the same time, then Chia Seed Parfait is right for you. It is excellent breakfast treat or a light afternoon dessert. Preserving all the benefits of fresh fruit and chia seeds (I wrote about them in my Chia Jam… Read more »

goji-berry-smoothie

Goji Berry Smoothie

Goji Berry Smoothie is a great way to boost your health with anitoxidants and treat yourself with a delicious breakfast or afternoon drink. Goji berries (or wolfberries) are superfruit that comes from China. They can be eaten raw or cooked. Traditionally, goji berries were used to treat health problems like… Read more »

peach-chia-jam

Peach Chia Jam

Raw Peach Chia Jam is excellent when you need a healthy fruit spread for your breakfast. It can be easily made and… Read more »

cashew-mayonnaise

Cashew Mayonnaise

Cashew Mayonnaise couldn’t be easier to make. Just put all ingredients in a blender and blend until smooth. That’s it! Under a… Read more »

raspberry-lassi1

Raspberry Lassi

Raspberry Lassi is a refreshing summer drink, similar to a thin smoothie, originally from India. It is a blend of fruit, yogurt,… Read more »

black-bean-dip2

Black Bean Dip

Black Bean Dip is an excellent alternative to fatty dips which are often served at parties. It is tasty, filling and good… Read more »

roasted-chickpea-snack1

Roasted Chickpea Snack

Roasted Chickpea Snack is wonderfully addictive. And healthy, too! Crispy, crunchy and nutty. They are great as a snack or served with… Read more »

colcannon

Colcannon

Colcannon is an old fashioned Irish dish made with mashed potatoes and kale or savoy cabbage with addition of milk, butter and… Read more »

vegan-side-dish2

Vegan Side Dish

This Vegan Side Dish recipe is great for any season. You can increase or decrease the amount of vegetables according to your taste,… Read more »

zucchini-meatloaf1

Zucchini Meatloaf

I can’t remember where I’ve heard of the idea to put grated zucchini in your meatloaf. I tried it for the first… Read more »